Reader,

We know first hand that taking care of yourself can be tough to prioritize, especially when life pulls you in so many directions. But finding ways to feel confident, vibrant, and comfortable in your skin is worth it.

It’s not about what you see in the mirror (though let’s be honest, that has its effects too); it’s more about how you feel— energized, empowered, confident, and at ease in your body.
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When you’re not feeling your best, it trickles into everything—your energy, your mood, your ability to show up for the people and things you care about most.

Maybe you’re feeling drained after years of putting everyone else first.

Maybe you’re still carrying changes in your body from pregnancy that you’ve never addressed.

Maybe the stress of juggling work, family, and life has left you feeling disconnected from yourself.

And maybe you’ve thought to yourself:

“I’d love to feel amazing again, but where would I even start?”

“Do I have even the time for this?”

“What if it doesn’t work?”

If your heart is whispering that it’s time for a change, let me assure you: it is possible to feel good in your body again.

To celebrate 20 years of helping women reconnect with themselves, and feel good in their body again, we’re hosting a special event you won’t want to miss!

What: 20th Anniversary Celebration- Spa Party!
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​When: Wednesday, January 22, 2025

Where: Whitewave Bodywork

Time: 5:00 PM - 9:00 PM

Save the date, because we can't wait to help you look good, and feel better!

Yours in Health,

Dr. Jen & The Whitewave Bodywork Team